Bands

The 41 in (104 cm) Exercise Bands feature sturdy seamless constructions and are color-coded for easy identification. These bands are a versatile tool and can be used in a wide range of applications:

Workout your arms, back, legs, and butt all at once with a mobility band, perfect for body resistance training to build muscle and for physical therapy to help strengthen torn ligaments or muscles.
Can also be used as an assist tool for pull-ups

FAQ

Which size band should I choose?

We recommend beginners start out with the lightest band. Intermediates can use either light or medium. Heavy bands offer the most resistance and are intended to be used by advanced members.

Which size tube should I choose?

We recommend beginners start out with the lightest tube. Intermediates can use either light or medium. Heavy tubes offer the most resistance and are intended to be used by advanced members.

Which size kettlebell or dumbbell should I choose?

We recommend beginners start out with a 5-20LB weight. Intermediates weight. ranges from 20-35LB. Weights above 35LB are intended to be used by advanced members.

Bands

Which size band should I choose?

Which size tube should I choose?

Which size kettlebell or dumbbell should I choose?

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